Nash Holos Vancouver 2023-1021

• Ukrainian Food Flair: A recipe for an unusual and delicious salad of beets and mushrooms

• Feature Interview: Svitlana Kominko, Co-Founder and CEO of Maple Hope Foundation in Vancouver on the Healing Project for traumatised victims of Russia's war of aggression against Ukraine who are taking refuge in Canada

• Commentary by Prof Lubomyr Luciuk of the Royal Military College in Kingston, ON provides details of the Kremlin's Operation Payback and its psyops in Canada to discredit Ukraine's quest for freedom and independence

• Upcoming community events in the Vancouver listening area

• Ukrainian Proverb of the Week

• Other items of interest

• Great Ukrainian Music!

Your host: Pawlina.

The Vancouver edition airs Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website.

The Nanaimo edition airs in Nanaimo on Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.

In between broadcasts, please check out our website and follow the Nash Holos Facebook page. If you'd like to support the show by buying us a digital cup of coffee, check out our Patreon page.

Thanks for listening!

Support the show on Patreon

Hosted on Acast. See for more information.