Nash Holos Nanaimo 2023-1101

• Ukrainian Food Flair: A recipe for beet and mushroom salad

• Knyzhka Corner Book Review: Hope for Ukraine, Stories of Grit and Grace ... a collection of personal experiences of Ukrainian people affected by Russia's war of aggression on Ukraine

• Feature Interview: Svitlana Kominko of Maple Hope Foundation, describes an innovative program helping Ukrainians fleeing war to cope with PTSD

• Ukrainian Jewish Heritage: Personalities on the currencies of Ukraine and Israel (Part 1 of 4)

• Ukrainian Proverb of the Week

• Other items of interest

• Great Ukrainian Music!

Your host: Pawlina.

Nash Holos Ukrainian Roots Radio airs in Nanaimo on Wednesdays at 11am PST on CHLY 101.7FM, broadcasting to the north and central Vancouver Island, Gulf Islands, Sunshine Coast, northwest Washington State and Greater Vancouver listening areas.

You can hear the Vancouver edition of Nash Holos on Saturdays at 6pm PST on air at AM1320 CHMB and streaming live at the CHMB website.

In between broadcasts, please check out our website and follow the Nash Holos Facebook page. If you'd like to support the show, check out our Patreon page.

Thanks for listening!

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