Why Don't Mum's Jump? And what is a Prolapse? with Helen Ledwick

Why is prolapse so taboo? And what actually is it?

Journalist and author of 'Why Mum's Don't Jump', Helen Ledwick joins us this week to inform us of her experience with prolapse, what some of the symptoms are of a poor pelvic floor and how we can be supported more in postpartum. So many people go through prolapse - and if you are feeling alone in this - know that YOU ARE NOT ALONE!

Grab the book at  https://whymumsdontjump.com/ and follow Helen on Instagram @whymumsdontjump

Send us your experiences over at askmumsthewordpod@gmail.com or contact our whatsapp on 07599927537.


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