Raising a Happier Mother with Anna Mathur
You can't think straight when your burnt out, and our amazing guest Anna Mathur reminds us this week that we NEED to fill up our own cup before anyone elses. In order to support our childs mental health - we need to support our own!
It's ok that you are feeling like this, and its ok if you are BORED! There is no right way to parent, and we need to put any judgement or pressure we feel on ourselves to the back of our mind - if you are feeling down and in the need for a pep talk - THIS IS THE EPISODE FOR YOU!
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