Charlotte Jonsie on Owning the Mum Identity

Charlotte Jonsie, host of the Mama on a Mission podcast, self help and positive psychology coach joins us this week about the myth of mum guilt, feeling powerless, owning your mum identity and using it as a chance to recreate yourself. We also touch on mood swings, postnatal depression and forgetting to appreciate your own body.


TW: Loss / Traumatic Labor


Get in touch with us with your questions and suggestions at askmumsthewordpod@gmail.com


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