Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter
Episode 50 whooo hoooo let's have a party !
I'm delighted to have Lindsey Porter with me as my guest talking all things mental health, travelling, yoga and being an author. I love the work she is doing and found this chat so inspiring. She also introduces me to mantra chanting which is so relaxing. Enjoy.