Episode 160 - Why we need the beach like our life depends on it with Jojo Fraser and Colin Philip

It's time for a mojo injection, jump in and feel lighter.  This week, Jojo gives a pep talk about how time on the beach can help you get aligned back on the right path.  You got this.

Full copy credit to Colin Philip - find more of his amazing music at his band's page here - Northern Fiction 

This month, the mojo den is giving a shout out about the amazing Oils in Bloom.  Oils in Bloom was created in May 2020 by certified and extremely lovely and knowledgeable aromatherapists, Claire & Jessica. They wanted to create natural remedies for modern day living through the essence of pure essential oils.  They started in their kitchens trying out lots of recipes and by sheer hard work and determination their blends came to life! Each product is full to the brim of luxury, vegan and eco friendly ingredients. All Oils in Bloom products are created by hand and made with love.  They smell amazing, Jojo loves creating a luxury spa at home with these stunning products.

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.   She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.  Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo