Episode 63 - Living a more balanced life with Susan from Streamline Personal Training
How do we live a more balanced life? Susan has worked within the fitness industry for 16 years, within large gyms and organisations, with individual clients and with small groups of clients. I love her attitude towards life and balance. It also got me thinking about childhood and where our passions come from. I am inspired yet again to get out and move more with my kids. It's never too late to make small changes but remember DON'T be so hard on yourself when the juggle of life gets on top of you.