Episode 91 - The power of a Compassionate Mind with Professor Paul Gilbert OBE and Jojo Fraser

A compassionate mindset is essential in 2020.  This week Jojo talks with the sought after British clinical Psychologist, Paul Gilbert OBE.  Paul is the author of over 20 books and the founder of compassion focused therapy.  He has researched for over 35 years.  Relax and enjoy a mojo injection.