Hello you lovely lot, I do hope you are well and not feeling the January blues too much! This week the lovely Mina joined me to tell me all about her life as a gymnast, dance teacher and now gym owner! I hope you enjoy it, links to her are below...and if you have any guest suggestions please get in touch.

There's a new episode of The Epic Mum Chat out on YouTube and in this one we discuss sexism and why dads get applauded for doing things that mums do everyday.

Thanks to my lovely sponsor Golding Accountancy...stay safe & sane people, big love xx

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