Hello you lovely lot! This week sees the return of my favourite Child Psychologist Joanna Fortune! I asked Joanna to come on to talk about the spike in anxiety since COVID and what we can do to help our kids through it. I love talking to her and found this talk extremely helpful as my daughter Juno is suffering from anxiety and I was unsure how to handle it.

I've put links to her below, check out her podcast and books on parenting, she's very insightful and a joy to listen to. Please get in touch if there's anything you'd like to talk about or guests you'd like to suggest.

Thanks as always to my wonderful sponsor Golding Accountancy, and make sure you check out the Epic Mum Chat on YouTube!

Big love, and stay safe & sane xx

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