Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! We reunited (virtually) with Mel to chat all about her new book, which is so much more than a book. The High 5 Habit will allow you to take control of your life. It's exactly what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!

Buy The High 5 Habit here: https://bit.ly/high5habit

And sign up for The High 5 Challenge at High5Challenge.com!

Watch the full interview on YouTube: https://bit.ly/youtubecatnatmelrobbins

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