Nutritional therapist Sumner Brooks and dietitian nutritionist Amee Severson join Zibby to talk about their book, How to Raise an Intuitive Eater. The three dive into conversations about dismantling diet culture, their favorite methods of implementing intuitive eating habits in their own homes, and what to do if you think your child may be veering into an eating disorder. Sumner and Amee also share the importance of parenting yourself and trusting that your children will know what is best for their bodies.

Purchase on Amazon or Bookshop.

Amazon: https://amzn.to/3Brco5v

Bookshop: https://bit.ly/3OJvreg

Subscribe to Zibby's weekly newsletter here.

Purchase Moms Don't Have Time to Read Books merch here.

Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books.

Hosted on Acast. See acast.com/privacy for more information.