Zibby is joined by wellness consultant and childhood friend Julie Wilcox to talk about her new book, The Win-Win Diet. Julie shares how her experience as an Olympic-aspiring gymnast led her down the path of nutrition studies and creating recipes that offer more than just basic sustenance. The two also discuss how to create a sustainable plant-based diet, Julie's experience writing this book during Covid, and some of her creative self-marketing strategies.

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Amazon: https://amzn.to/3oFLWxj

Bookshop: https://bit.ly/3OKuzpJ

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