Actor Andi Osho - Trusting the world, writing novels and body/mind connection

Sofie talks to Andi Osho about writing her novel Asking For A Friend, her relationship with time, being present, inspiration, boundaries, friendship, thinking, acting, dating, letting parents off the hook,  Frozen, and googling 100 words for "said".

Content Warning: trauma, therapy, somatic experience therapy, depression, guilt, absent parents, negative self-worth, overthinking, anger, shame, OCD, breakups

Asking For A Friend: https://www.waterstones.com/book/asking-for-a-friend/andi-osho/9780008245795

Creative Sauce With Andi Osho: https://www.andiosho.co.uk/creative-sauce-podcast/

Produced by Dave Pickering

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