E16: Supporting the Wellbeing of Researchers with Stephan Marchant
Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
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Stephan Marchant is a wellbeing advisor at the University of Leuven (KU Leuven) in Belgium as well as a dance and movement therapist.
In this episode, we talked about:
- Definitions of "health" and "wellbeing"
- Positive health
- Integration of body and mind (feeling AND thinking)
- Role of wellbeing advisor at KU Leuven
- Supporting young researcher
- Dance and movement therapy
- Play, creativity, and flow
and so much more...
Find out more about Stephan's dance and movement therapy work Move2Create at www.Move2Create.be (in Dutch)
Find him on LinkedIn: https://www.linkedin.com/in/stephanmarchant/
Watch this interview on YouTube: https://youtu.be/TJ6Ybke32V4
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