Runners – Your City Is Best Served Before 7 am

I talk about the benefits and downsides of running in the morning to experience one's own city and community. I reference the movie Vanilla Sky and compare waking up early to seeing a city in a new light.

Listen on to find out why I'm arguing so damn hard.

What you’ll learn (time stamps)

  • 01:07 Morning runs and city exploration.
  • 03:14 Benefits of early mornings.
  • 06:24 Experience the city at night.
  • Counterarguments and acknowledges personal preferences and circumstances
  • And much more



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