Mike Trees & DLake Creates Running Tips To Master Life

by DLake Creates x Pod Paste

The internet's most exciting running, cycling and triathlon audio experience.


We show committed endurance athletes how to perform better as they age. Master some of your health, fitness, career and life. It's all the same!


Hosted by Daren DLake (Creates) & Mike Trees (aka Run.NRG on Instagram)


Hosted on Acast. See acast.com/privacy for more information.

  • Sports
  • Sports
  • Health & Fitness

Episodes

  1. 33:58Why You Should Use A Seasonal Diet Approach To Your TrainingMay 30, 2023
  2. 15:57Running Form: The Good, The Bad, and The Average | May TTTMay 25, 2023
  3. 35:40Vo2 Max Run Workouts: These Will Make You Stronger or Kill You TryingMay 16, 2023
  4. 16:54The link between carbs, cavemen and your inner GPS for run gainsMay 02, 2023
  5. 15:03Running Gels: Love Them or Hate Them? Here's What You Need to KnowMar 07, 2023
  6. 24:07From Injury to Amazing Running: Four Essential TipsFeb 21, 2023
  7. 27:00Uncovering the Training Differences Between 5k and 10k RacesFeb 07, 2023
  8. 15:19Breaking the run a lot and eat everything in sight mentalityJan 24, 2023
  9. 28:06Elevate Your Run Performance With These Four Uphill DrillsJan 12, 2023
  10. 41:40Seven proven supplements to help you crush your run recoveryNov 17, 2022