Mike Trees & DLake Creates Running Tips To Master Life

by DLake Creates x Pod Paste

The internet's most exciting running, cycling and triathlon audio experience.


We show committed endurance athletes how to perform better as they age. Master some of your health, fitness, career and life. It's all the same!


Hosted by Daren DLake (Creates) & Mike Trees (aka Run.NRG on Instagram)


Hosted on Acast. See acast.com/privacy for more information.

  • Sports
  • Sports
  • Health & Fitness

Episodes

  1. 15:03Running Gels: Love Them or Hate Them? Here's What You Need to KnowMar 07, 2023
  2. 24:07From Injury to Amazing Running: Four Essential TipsFeb 21, 2023
  3. 27:00Uncovering the Training Differences Between 5k and 10k RacesFeb 07, 2023
  4. 15:19Breaking the run a lot and eat everything in sight mentalityJan 24, 2023
  5. 28:06Elevate Your Run Performance With These Four Uphill DrillsJan 12, 2023
  6. 41:40Seven proven supplements to help you crush your run recoveryNov 17, 2022
  7. 18:04What's better: Racing with music or silence? With Remy B Reel (This or That)Nov 01, 2022
  8. 32:13The eight best science-backed whole foods for run recoveryOct 19, 2022
  9. 18:45What's better: Running by time or by distance? With Remy B Reel (This or That)Sep 29, 2022
  10. 18:36Is your run smartwatch data lying to you?Sep 07, 2022