Made by Mammas: The Podcast

This week we welcome PT, wellness coach and bestselling author, Lavina Mehta to the podcast. Zo & G speak to the brilliant Lavina all about the little ways, snacks we can use to keep fit and active, the importance of strength training & her experiences with perimenopause.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.

With parenting, there comes challenges at every stage, newborn, toddler, school age, into teenage. On today's episode we address some of the challenges that are currently testing you - separation anxiety between kids, strops, a husband not stepping up, and your kids moving on with friendships.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, it's just Zoe and Georgia, for a little catch up. We're chatting handling creepy DMs, Georgia's time away without Axel, Zo's struggles with the guilt of being away from the kids & Gigi's questionable new favourite shop.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

There's moments in every parents life when kids ask those BIG questions, that sometimes you're not quite sure how to answer. On today's episode we try to tackle them, from grief and death questions to puberty and religion. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

We cannot wait to share this super empowering and powerful conversation with the brilliant Sarah Jayne Dunn. Sarah, G & Zo chat about raising boys and the importance of doing things they want to do without enforcing certain gender stereotypes, her experience leaving Hollyoaks, standing in her power and finding OnlyFans, and how pole and pole fitness has impacted her confidence. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.

It's been a while since you Asked us Anything and we just love the variety in questions you send in! So this week...When to start botox, how to know when it's right to call time on your relationship, dealing with online comparison, our life goals and what parenting decision would we change?Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.