How to experience a positive birth after a traumatic one

Since my last podcast I gave birth to a little girl. Luckily this labour was a very positive one - very different to my previous traumatic one. This podcast I speak with Hollie de Cruz, founder of The Yes Mum Birthing Project (who I practiced hypnobirthing with) and Clemmie Telford. We share our experiences about how to have a positive birth story regardless of how you birth your baby. I learnt a lot myself from this podcast and recommend a listen if you're pregnant with your first or fifth baby.

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