In this episode we address that uncomfortable emotion, Regret.

Regret's never a pleasant feeling but is it purely a negative, useless emotion? We get into the nitty-gritty or what causes it, how it affects us and what we can do about it.

Join in in with the conversation on Instagram... Hollie's @theyesmummum and Illy's @mixing.up.motherhood

Hollie's books:

Your Baby, Your Birth

Motherhood Your Way

Produced by Louise Daniels @louisedanielsofficial 

Hosted on Acast. See for more information.