Ciarán Breslin from Navan 'Keeping mentally motivated during an endurance race

19 hours non stop running, cycling and kayaking to cross the finish line of Europe's toughest endurance race. There's a 33% failure rate, there's no medical assistance along the way, sheer determination of mind and top physical fitness got Ciarán over the finish line. He provides us with some great advice for #MondayMotivation 

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