Rob and Yvonne Cullen lose 13 stone!

Do you start a diet every Monday only to fall off the wagon by elevenses? Do you want to lose weight but lack motivation? Rob and his wife Yvonne Cullen have shed a whopping 13 stone between them completely overhauling their diet and changing their attitudes towards food. Rob joined Sinead on 11-1 and shared details of what inspired their weight loss journey, how to stay motivated when you are surrounded by temptation and Rob shared top tips for enjoying Christmas without packing on the pounds.

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