On today's show, Meath's litter warden Alan Nolan warned of the dangers of illegal bonfires after finding two highly flammable gas cylinders at the base of one structure.

Trish Keogh unveiled the remarkable story of her father's World War II diaries. Dolores Grace revealed how running helped her cope with grief.

Retirees overeat and drink? We heard more and Prof. Patricia Casey spoke about eco-anxiety. Finally, well done to Blackrock on their Tidy Towns national win.

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