The Late Lunch Monday 13th January, 2020

Inspiration all around on today's show as Keane Barry spoke about his second international darts success and Mercy students from Navan described their award-winning 'Period' project.

Rachel Graham dismisses all fad diets for a healthy eating regime. Boxer Eric Donovan believes you really have to roll with the punches and get straight back each time.

Finally Kate Madden is backing a new Youth Chamber of Commerce and tells us why.

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