11-1 Friday 8th of February 2019

On Friday's 11-1 we are talking the importance of self care with international model turned wellness and health coach Alison Canavan and financial expert Dave Kavanagh who are hosting a day long wellness retreat called The Full 360. In 2019 there are women in crisis who are forced to choose between a meal or a box of tampons period Poverty is a term we are hearing more and more, Sinead spoke to Claire Hunt from Homeless Period Ireland about this issue plus one lucky listener gave Sinead lots of compliments in the hopes of winning that Tayto Park season pass

For information regarding your data privacy, visit acast.com/privacy