Monday 14th of October 2019

Today on 11-1 overcoming challenges and rising again is something Orlaith Carmody is great at, the successful businesswoman and executive coach gave us great advice for taking on challenges in both your professional and personal life in Monday motivation plus philosophy students, parents, teachers and past pupils who play for Louth GAA are just some of the people Helena Mullins met at St Louis Secondary school open day plus a creepy character returns to a popular soap for Halloween and Sinéad updates us on her squat challenge for Women's aid.

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