11-1 Wednesday 23rd of November 2022

Do you ever feel stuck in your life, caught up in story or narrative that you just go along with? Perhaps you have experienced great hardship or loss and you can’t move past the trauma to heal or maybe you are fearful of confronting all that is painful so instead you drift along. No matter what your circumstances or how you got stuck in a life that no longer serves you Niamh Sheeran Ennis new book can help. She is Ireland's leading transformation coach and she joined Sinead to talk about her new book ' ‘Get unstuck ditch your drama and move from pain to power’

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