11-1 Wednesday 13th of July 2022

A listener dilemma should she allow her teenage daughter to give up her summer job simply because she is too tired? Listeners gave their views plus our parenting expert Laura Erskine has some great advice, we start a new wellness series with personal trainer and wellness advocate Aoife Bradley this week Aoife explained how important journaling is for keeping her focused on her goals, and for helping overcome mental stress and anxiety.

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