11-1 Tuesday 31st of January 2023

Journaling a new wellness craze or actually beneficial? Self love and mindfulness coach Selene Brennan from Co. Meath discussed how journaling has been hugely beneficial in her life, she wants everyone to experience these benefits so she has launched The Little Journal project. Sinéad picked up 3 coats, 2 dresses, 2 pairs of trousers, 5 tops and a blazer and didn't pay a thing for them, hear how she got on at her first swap shop!

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