11-1 Monday 9th of May 2022

Today on the show hot flushes, weight gain, hormones all over the place the joys of menopause explored in Menopause the musical 2, actress Crissy Rock joined Sinéad for a chat, the importance of me time Sosad Ireland invite women of the North East to a day of pampering, inspiring talks, fashion and lots more plus Sinéad realised that she is one of those obnoxious parents on the side lines at her son's first ever GAA football blitz.

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