11-1 Monday 20th of June 2022

Today on the show, Do you turn to food when you are stressed? professional health coach Denise Wogan from Blackrock is on a mission to support women when it comes to making better food choices for body and mind she joined Sinéad for a chat.  We heard from the coach of a group of synchronised swimmers - most of them beginners  who are recreating Shakespeare's Midsummer Night's Dream in the water on June 21st to raise funds for St Francis Hospice in Raheny and Down Syndrome Ireland, Louth Meath branch.

See acast.com/privacy for privacy and opt-out information.