How to avoid back damage when sitting at your desk

Are you an office worker? Do you spend most of your day sitting at a your desk staring at a screen? 


Well you may be at risk of suffering from a permanently hunched back, a damaged neck and a bent spine.



To discuss this and give us some advice on how to best avoid some of these office related issues, Joe is joined in the studio by Ed Sordillo from the Sordillo Chiropractic Centre, Doordoyle.. 


For information regarding your data privacy, visit acast.com/privacy