High Performance Coach - Pat Divilly gives tips on how to change our mindset for a healthier and happier life

Pat Divilly is an author, speaker and high performance coach, who has a popular Youtube channel, podcast and three very successful books to his name. Pat has now launched a new booklet containing a two week programme intended to aid the public in making small changes to their mindset, nutrition and environment for a healthier and happier life.

Joe is joined on the line by Pat to tell us more.. 

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