Welcome to this BUMPER episode of Lemonade!

It's my humble little poddy's first birthday – I can't believe it! Where does the time go? They grow up so fast!

For this very, very special episode, I've trawled the archives to take a trip down memory lane with you all. I've picked out powerful snippets from eight episodes over the last year - think of this ep like Lemonade's Greatest Hits.

It kind of felt like picking my favourite child, it was actually really tough, there are so many others I wish I had the time to feature as well and mum's already weighed in with who she reckons should've made the cut. But unless you've got hours spare (ok, if you're in Melbourne you prob do), I am so proud of the conversations I'm sharing in this anniversary ep and I hope you enjoy revisiting some of the listener's favourites over the year.

I then finish the episode with a supercut of every guest I've ever had answering the same question - it gives me allllll the tingles listening to it, I hope you find it just as inspiring, particularly if you're going through a rough time

Thank you so much for all of your support over the last year, I couldn't be more appreciative for every download, every review, every DM, every social media share. From the bottom of my heart – thank you! It means everything to me knowing this podcast is helping people.

If you'd like to give Lemonade the best birthday gift of all, please leave a review/hit five stars/share it on your social media, it'll help boost the podcast, and will mean more people listen to the words of my incredible guests.

• As usual, you can find me: @elizabethanile
• Connect with Mel Greig, Georgia Love, Kate Malvenan, Sarah Jane Young, Khadija Gbla, Erika Cramer, Jo Betz and Hugh van Cuylenberg

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