THE PROCRASTINATION ISSUE

If you tend to put things on the long finger then this is the episode for you.

Humans have been procrastinating forever - the ancient Greeks even philosophised about it. In this episode, Sonya gives us some tips on how to get things done in a more manageable way plus we also talk about letting go of the guilt of procrastinating - don’t be so hard on yourself!

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Now, do something nice for yourself today and keep wearing your mask! We can do this. 

Sonya and Brendan.  

THINGS MENTIONED IN THE EPISODE:

Just Mary by Mary O’Rourke

New York Times article on procrastination

Susie Dent on Twitter 

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Lennon Courtney Left Alone is produced by Esther O’Moore Donohoe. 

Original theme music was created by Katie Laffan. 

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