The Procrastination Issue

THE PROCRASTINATION ISSUE


If you tend to put things on the long finger then this is the episode for you.


Humans have been procrastinating forever - the ancient Greeks even philosophised about it. In this episode, Sonya gives us some tips on how to get things done in a more manageable way plus we also talk about letting go of the guilt of procrastinating - don’t be so hard on yourself!


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Now, do something nice for yourself today and keep wearing your mask! We can do this. 


Sonya and Brendan.  


THINGS MENTIONED IN THE EPISODE:


Just Mary by Mary O’Rourke


New York Times article on procrastination


Susie Dent on Twitter 


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Lennon Courtney Left Alone is produced by Esther O’Moore Donohoe. 


Original theme music was created by Katie Laffan. 


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