The Procrastination Issue


If you tend to put things on the long finger then this is the episode for you.

Humans have been procrastinating forever - the ancient Greeks even philosophised about it. In this episode, Sonya gives us some tips on how to get things done in a more manageable way plus we also talk about letting go of the guilt of procrastinating - don’t be so hard on yourself!

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Now, do something nice for yourself today and keep wearing your mask! We can do this. 

Sonya and Brendan.  


Just Mary by Mary O’Rourke

New York Times article on procrastination

Susie Dent on Twitter 



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Lennon Courtney Left Alone is produced by Esther O’Moore Donohoe. 

Original theme music was created by Katie Laffan. 

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