S3 EP6: Mental Health Matters

This is your sign to slow down and take a break. In a world that doesn't sleep, it's easy to get caught up in it all. So, take a break. That's what I'm doing and I called the shots myself.

This hiatus also serves as a purpose to slow down, process and digest the episodes of my podcast that have been release in the last month, but also the last 30 episodes that have been release as a whole.

Don't be afraid to reach out for help.

Content Warning: This podcast contains strong themes that may trigger emotional distress to some listeners. If you or anyone you know are experiencing distress of any nature, please do not hesitate to find professional support.

Subscribe and stick around, because by the end of every episode, we will be one step closer to connecting with my birth family. You will also have a first-hand insight on the psyche of an adoptee and other issues surrounding adoption in Australia.
Find this project easily on socials @LedByAHeartstring on Instagram, @HeartstringPod on Twitter and you can easily find the page on Facebook for other live updates as they happen.

Led By A Heartstring is recorded in Brisbane, Australia. New seasonal episodes of the podcast are released weekly on a Monday. Send questions and other correspondence to: ledbyaheartstring@outlook.com.au

Original Music by Jonah Bobongie
Produced by Jonah Bobongie.
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