Reducing Stress & Overwhelm To Restore Your Confidence As A Leader With Dr. Ellen Contente

Whenever you find yourself in the leader’s chair, it becomes all the easier to get overwhelmed by things and succumb to stress. What escapes many leaders is that the tools and resources they can use for stress relief are really just an arm’s reach away if they know where to look. Dr. Ellen Contente specializes in helping people find these tools for themselves, beat stress back and revive their audacious confidence to lead. She shares how she does this as she joins Alicia Couri for a little chat. Dr. Ellen also shares a bit about her leadership philosophy, which revolves around self-leadership, positivity and commitment to vision.


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