Talking yoga bodies, periods and coming home to yourself with Sarah Malcolm

Sarah Malcolm is a yoga teacher, co-host of kitchen club (best pod ever) and founder of At Home with Sarah. At age 24 she was diagnosed with PolyCystic Ovary Syndrome which transformed her lifestyle as she played with ways in which she could help her diagnosis through diet, exercise and living more mindfully. 


Find out more about At Home with Sarah:

https://athomewithsarah.sarahmalcolm.co.uk/


Follow us:

@KitchenClubPodcast

@SarahMalcs - www.sarahmalcolm.co.uk

@SerenaLouth - www.serenalouth.com


Podcast music by Jupi/ter, listen to more here:

https://open.spotify.com/artist/1lgvQ2wmUIPUPyijtFXF8x?si=7hHdr5x8TLW57owYxM2Zow

Support this show http://supporter.acast.com/kitchenclub.


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