Everything works better if you unplug it, even you.
This episode Claire Tonti and Chanel Lucev talk through what to do when you are making a thing and things get hard.
The girls look at the joys of sleep, exercise, mindset and how to look after yourself so you can keep on making.
For more of our podcasts visit www.planetbroadcasting.com and you can follow Claire on Instagram @clairetonti or on Twitter @mrssundaymovies
To contact Chanel Lucev for yoga teaching opportunities you can find her on instagram @bendyogamelbourne
If you would like to advertise on Planet Broadcasting podcasts or on Just Make The Thing you can contact the show at firstname.lastname@example.org
As always thank you to RAW Collings for editing this week's episode.For information regarding your data privacy, visit acast.com/privacy