Maximize Your Efficiency and Revenue Using AI-Powered Self-Care with Kristina Rowland

Do you have a self-care system in place? How do you expect your business to thrive if you don't care for your physical, emotional, and spiritual health? Remember, your business will only be as good as YOU are. 

Today, I'm thrilled to welcome Kristina Rowland, Income Strategist, World Traveler, Manifesting Mentor, and Serial Entrepreneur obsessed with systems and efficiency. After a frustrating and disappointing experience in the corporate world, Kristina decided to disembark in entrepreneurship and burn the boats; she would never return. Now she helps other women develop and multiply their income through her online branding agency; Kristina also runs a brick-and-mortar in the financial services industry with her husband, is the mother of three beautiful kids, and spends her free time learning as much as she can about AI automation. 

We had a wonderful conversation about self-care, AI-powered automation, and entrepreneurship. Kristina talks about her upbringing, the ADHD diagnosis that made her "psychologically unemployable," her passion for learning as much as possible about AI, and her approach to a healthy life-work balance. 

Additionally, we discuss ChatGPT and other AI tools, why self-care is crucial for any business to be prosperous, and so much more. 

Tune in to Episode 114 of the Joy Found Here podcast and learn more about using AI to improve your self-care and revenue simultaneously. 

In This Episode, You Will Learn:

  • A bit about Kristina and her obsession with systems and efficiency (4:10)
  • Shut up and take my blueprint! (7:40)
  • The two kinds of systems for each business (9:30)
  • About Kristina's passion for AI-powered tools (15:00)
  • Kristina's traumatic experience in corporate (19:10)
  • About ChatGPT and the other AI tools (28:20)
  • Running your business is a necessary evil (33:30)
  • A bit about Kristina's online business (40:10)

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