Expanding Our Consciousness Through EFT with Theresa Lear Levine
Do you feel stuck in a pattern that is limiting your personal growth?
In this episode, I am so excited to be joined by the wonderful Theresa Lear Levine. Theresa is an entrepreneur with a background in psychology, nutrition and fitness, and she has been helping women work on various aspects of their mental and physical health for over 25 years. While raising her four boys, Theresa’s struggles with ADHD, trauma, and overwhelm led her on a search for a modality that would bring her clarity and inner peace. Theresa discovered EFT (Emotional Freedom Techniques) which uses a unique blend of energy and psychology. Since personally experiencing the tremendous benefits of EFT, Theresa works with other “mompreneurs” to overcome anxiety, distractions, and limiting patterns so they can feel happy, fulfilled, and aligned with their beliefs!
Throughout this episode, Theresa and I talk about how discovering and implementing EFT has transformed her life. Theresa explains what EFT is, what her philosophy is when helping clients to apply EFT to their life, why it’s important to feel negative emotions, and so much more. Many women let overwhelm, stress, and anxiety take over their life but it’s important to seek out tools and resources in order to live a happier, more peaceful life.
Tune in to Episode 49 of the Joy Found Here podcast to hear how we can expand our consciousness through EFT with Theresa!
In This Episode, You Will Learn:
- About Theresa’s background (4:10)
- Theresa’s explanation of what EFT is (10:05)
- How Theresa found EFT (17:49)
- Theresa’s philosophy when working with clients (26:27)
- To allow yourself to feel negative emotions (36:03)
Connect with Theresa
Let’s Connect:
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