103: With Meg Matthews - Alcohol v Menopause

This weeks episode features 90's icon and entrepreneur Meg Matthews on how the alcohol affects menopause, and our hormonal picture, please note these are Meg's recommendations, in Janey's forthcoming book Happy Healthy Sober - Ditch the booze and life the life you love (out Feb 21) she speaks to several aspects on different ways of dealing with menopausal symptoms. 

Don't forget Janey is on Feel Good Factor TV Sat 14th Nov 9am Sky Channel 192 with the Imperfectly Natural show,

You can still book the Champneys retreat Selfcare in Sobriety 16th Jan at Tring in Herts, it doesn't matter what stage you are at, please ring them to book a standard room. see the testimonials! 



We will be opening The Sober Club very soon, do let us know if you are interested in joining us. www.thesoberclub.com