Love Island's Amy Hart and YouTuber Mimi Missfit took seven teens away on a week-long digital detox to explore the impact on their mental health. Tanya chats to them about the week, how the experience impacted not only the teens but also the two of them, and asks about their own relationships with social media and the digital world.

Find Digital Detox Teens on iPlayer here : https://www.bbc.co.uk/iplayer/episode/p08qry8h

Amy's Instagram https://www.instagram.com/amyhartxo/ and Twitter https://www.twitter.com/amyhart1707

Mimi's Instagram https://www.instagram.com/mimi_missfit and YouTube youtu.be/QNUXjvXgZf8

For more about Tanya Goodin visit https://www.tanyagoodin.com

To find out more about digital detox courses from The Time To Log Off Academy: https://timetologoff.teachable.com/p/digital-detox-course

Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING

For more about Time To Log Off visit the website https://www.itstimetologoff.com 

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