How to stop being a people pleaser with Natalie Lue

Do you find yourself going out of your way to help others all the time? You could be a people pleaser, according to our wellbeing columnist Natalie Lue.


In this episode, we look at how to stop saying yes to every request and where our desire to please others comes from.


Find more features about wellbeing on our website: www.calmmoment.com


Music "Summer in my Heart" by Adam Drake and Tom Jenkins (Audionetwork). 


 

See acast.com/privacy for privacy and opt-out information.