The Calm Edit

by Immediate Media

Need a moment of calm in your life? Welcome to The Calm Edit (formerly In The Moment Magazine).

In each episode, we talk to an interesting guest about a wellbeing topic. Upcoming guests include Chloe Brotheridge of the Calmer You podcast, self-care expert Suzy Reading, psychologist and author Kimberley Wilson and many more.

Our new series will share lots of wellness tips including how to practice self-care in tough times, ways to look after your brain health and how you can be your own therapist. Looking for more features about wellbeing? Head over to our website

  • Health & Fitness
  • Society & Culture
  • Health