In this episode, Michelle has a special announcement to help you navigate boundaries! She answers questions on how to manage guilt around setting boundaries, what to do when the person you are setting boundaries with has bad mental health and how to respect someone else's boundaries when your boundaries aren't being respected. She gives you tips on how to set boundaries and shares how to open the conversation of boundaries in a calm way and the language you can use to set your own boundaries.

For more information, follow Michelle on Instagram, TikTok and Twitter @MichelleLElman

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