In this episode I meet the remarkable Angie Best, former wife to George Best and mum to Callum. Her attitude and her honesty are an inspiration and she really knows her stuff when it comes to fitness, nutrition and looking great for your age. Angie has even worked with Cher, so she must know all her secrets. I had to find out more!

On the milesyounger counter this week we are talking teeth whitening that won’t cost you an arm and a leg!

And in the milesyounger truth, men and beauty treatments. Where does a man's comfort level start and end when it comes to beauty and grooming. I find out by going out on the streets of London in a face mask for the day to talk to men!

This weeks products.

PEP white-ultra strong teeth whitening kit lightening system-£19.99

Pronamel whitening toothpaste-£5.00

Beverly Hills Formula Activated Charcoal Natural whitening mouthwash-£4.47

Don’t forget to rate and review us to automatically go into that drawer to spend a free weekend at Champneys in Tring. You can find loads more interesting articles on ageing on my website at milesyounger.com.

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