Listen if: You’ve ever thought you’d finally feel worthy if you just reached a certain goal.

In this episode, Jess and Stef sit down with the most successful female surfer in history, 7-time World Championship winner Layne Beachley.

In this must-listen conversation, Layne shares the story of her upbringing on the beaches of Manly and what it was like to be one of the first high profile women in a male dominated sport, revealing the things she lost on her way to the top, and why striving to be the best isn’t necessarily the road to fulfillment.

An inspiring motivational speaker, Layne offers an array of incredible tips to prepare you for an epic 2020, including the steps you can take to lead a more authentic and fulfilling life, how to set goals for the year ahead that you will actually stick to, how to let go of a scarcity mentality and be happy right now, and the scientifically-backed way to deepen your gratitude practice.

Plus, find out how the one of the world’s greatest surfers ended up with the surname ‘Beachley,’ and what Layne learned from Matt Damon in a Qantas lounge.

You can find Layne on Instagram at @laynebeachley.

You can find Jess and Stef on Instagram at @howtwolive.

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To get in touch, email contact@howtwolive.com.

CREDITS

Music by: Kausy

Edited by: Andy Maher

Coordinated by: Bianca Wittner

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