S13, Ep7 How To Fail: Dr Rangan Chatterjee
He joins me to talk about how why happiness is like a 'three-legged stool', why self-compassion is a superpower and why he once slapped himself on the face while playing pool. He opens up about his self-perceived failure to look after his son during a terrifying illness, his failure to lose well and his failure to be himself.
Rangan is such a lovely, kind man. I feel so jealous of anyone who gets to have him as their GP (although I do actually love my GP...shout out to the Mawbey Group Practice massive! Whoop whoop!) Anyway, I hope you enjoy putting this episode in your ears.
Rangan's new book, Happy Mind Happy Life: 10 Simple Ways to Feel Great Every Day is available to preorder here https://www.waterstones.com/book/happy-mind-happy-life/dr-rangan-chatterjee/9780241397855
How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. To contact us, email firstname.lastname@example.org
Elizabeth Day @elizabday
How To Fail @howtofailpod
Rangan Chatterjee @drchatterjee